Information for Service users

Out of Your Head initiative 

Lifeline website

The series of four booklets tell the stories of David, Martha, ‘God’ and Jason.

They are based on the experiences of people who use substances and are in mental health treatment. The booklets provide useful information for service users, carers and professionals in a format that is easy to read, amusing at times, sympathetic and factual.

 David, who has a diagnosis of schizophrenia, has been in and out of hospital several times although he is still in his twenties. He learns about the effects, both good and bad, of cannabis on his mental health.

Martha knows the ‘dark’ and ‘bright’ side of ecstasy (and other drugs) and this comes through in a story that shows how people have to adapt their lives to the distress and stigma of mental illness.

‘God’ has lived on the streets for years. His life is like ‘heaven and hell’, speedballing or drinking and being in hospital. But he still has wants what we all want.

Jason will use anything as long as it makes him feel ‘normal’. He hears and sees things, gets bizarre ideas and simply keeps using drink and drugs to get through it all.

Cannabis and your mental health

This information leaflet published by the department of health gives information on the effects of cannabis on mental health website. Download

Cannabis too much too often? A guide to quitting

This information booklet published by the department of health “talk to Frank” campaign gives helpful tips to reducing ones cannabis use. Download